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63Beware Restaurant Pitfalls (a.k.a. How To NOT Wreck Your Diet)
Sure, it may be fairly easy to control your diet when cooking your own meals, but what about when you dine out? There are some things you can do to reduce the damage done to your diet when eating in...
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62No "Tea Dust" Here: A Look At What Makes Gourmet Tea Special
What makes gourmet tea superior to the store-bought variety? A whole lot, actually. Gourmet tea is made from whole ingredients, leaving all the flavor and health-promoting qualities intact. Store-bought tea...
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77How To Avoid Allergy Hell this Season
Slow motion image of a sneeze. Yummy. As those of us who suffer from seasonal allergies know, springtime can be a nightmare filled with sneezing, congestion, rashes and more. But severe allergies can lead to more serious complications, including...
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78Got Allergies? A Sinister But Rarely Acknowledged Cause
Although the yeast syndrome is viewed by mainstream medical professionals as "alternative," "speculative," or even outright quackery, there's more to the condition than one might think-all you have to do is...
7 comments6910 Simple Steps To A Thinner You
In this age of Big Macs, TV dinners, and Slurpees, people on the go are increasingly packing on the pounds and seeking ways to battle the bulge. Here are 10 simple steps you can take to not only shed the pounds but also increase your overall health...
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